Author name: Caroline S

Reducing Smartphone Overuse https://img.washingtonpost.com/wellness/2025/01/29/phone-free-february-screentime-reduce/ Unite has summarized this great compilation of experts’ recommendations on ways to gently cutback your time on your smartphone! To curb smartphone overuse, one effective strategy is to make your phone as "boring" aspossible. Disable nonessential push notifications, turn off video autoplay, and switch to grayscalemode to reduce its visual appeal. […]

Unite is honored to be placed on the Anxious Generation’s List of Aligned Organizations! https://www.anxiousgeneration.com/aligned-orgs Joining social media safety advocates and researchers across the globe, parents looking for resources or speakers turn to this prestigious roster. All pulling in the same direction, change, on behalf of our kids, will occur!